In this short episode, I'll look at which type of oatmeal to avoid and why. And we'll see how to apply this to all of our eating habits for a healthier outcome!

Healthy Oatmeal Recipe: https://youeatplants.com/healthy-whole-food-plant-based-vegan-breakfast/

Free Guides:

Free Whole Food Plant-Based Guide: ⁠https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/⁠

Free Plant-Based Cookbook Sample: ⁠https://youeatplants.com/free-plant-based-cookbook-sample/

Vegan & Plant-Based Foods & Supplements:

Vegan Products, Supplements, Healthy Foods (Seeds) & More (Spend $20 for FREE Shipping): https://fave.co/3Uy9ZgI

Plant-Based Protein Powders: https://fave.co/3GFAWJY

Chia Seeds: https://fave.co/3VUkPxS

Plant-Based Meal Delivery (U.S. Only):

Trifecta Nutrition Meal Delivery (Vegan & Vegetarian High Protein Options): https://fave.co/3GDxC1W

Purple Carrot Plant-Based Meal Delivery ($25 off first order): https://fave.co/41fBG0k

Smoothies & Clean Juices (Delivered - U.S. Only)

Raw Generation: https://fave.co/4045J9W

Vegan & Plant-Based Merchandise & Art:

Vegan Gifts, Clothing, Home & Living and Accessories: https://fave.co/411qHI4

Plant-Based Art Prints: https://fave.co/3MDtTVP

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Useful Plant-Based Resources to Support this Channel:

Vegan 30-Day Challenge: https://bit.ly/vegan-30-day-challenge Smoothie Diet: https://bit.ly/smoothie-diet-2 Vegan Plant-Based Cookbook: https://bit.ly/vegan-plant-based-cookbook Vegan Smoothie Recipes Book: https://bit.ly/vegan-smoothies-recipes Veganify Cookbook: https://bit.ly/veganify-cookbook-recipes

YT Podcast: https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe

YT Channel: https://www.youtube.com/channel/UC6t6c-410KiOj9Q8DgkULpg/

Site: https://youeatplants.com