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You Eat Plants
You Eat Plants
31 episodes
1 week ago
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets. I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
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Nutrition
Health & Fitness
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All content for You Eat Plants is the property of You Eat Plants and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets. I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
Show more...
Nutrition
Health & Fitness
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Not All Carbs Are The SAME! (And Why You NEED Them)
You Eat Plants
26 minutes 17 seconds
1 year ago
Not All Carbs Are The SAME! (And Why You NEED Them)

Discover why carbs are not as bad as they get a rap for! Learn which carbs you need, and which are the good ones or bad ones.

Blog: The Good Carbs You Need to Be Eating


Plant-Based Foods Posts: https://youeatplants.com/foods/


View on Youtube: https://www.youtube.com/watch?v=MMV841NUHGA


Pinterest Board: https://www.pinterest.com/youeatplants/healthy-eating/


Pinterest: https://www.pinterest.com/youeatplants/


You Eat Plants
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets. I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.