In this episode, we'll look at 2 important steps to improve your gut health (your microbiome) using plant-based foods! Your microbiome can really help with your overall health and digestion.

Broccoli Shows Potential Gut Health Benefits: https://youeatplants.com/broccoli-shows-potential-benefits-for-gut-health/

WFPB Posts: https://youeatplants.com/plant-based-diet/whole-food-plant-based-diet/

What is the Whole Food Plant-Based Diet? https://youeatplants.com/what-is-the-whole-food-plant-based-diet/

WFPB Snacks: https://youeatplants.com/whole-food-plant-based-snacks/

Vegan Recipes: https://youeatplants.com/vegan/recipes/

Vegetarian Recipes: https://youeatplants.com/vegetarian/meat-free-recipes/

WFPB Pins: https://www.pinterest.com/youeatplants/whole-food-plant-based-diet-wfpb/

Plant-Based Food Pins: https://www.pinterest.com/youeatplants/plant-based-food/

Plant-Based Foods Posts: https://youeatplants.com/foods/

WFPBNO Pins: https://www.pinterest.com/youeatplants/wfpbno-diet/

WFPB Recipe Pins: https://www.pinterest.com/youeatplants/whole-food-plant-based-wfpbd-recipes/

Vegan Recipe Pins: https://www.pinterest.com/youeatplants/vegan-recipes-yummy/

Vegan Breakfast Ideas: https://www.pinterest.com/youeatplants/vegan-breakfast-ideas-and-recipes/

Vegetarian Recipe Pins: https://www.pinterest.com/youeatplants/vegetarian-recipes/

Smart Bio: https://smart.bio/youeatplants/

LinkTree: https://linktr.ee/youeatplants

✅Free Guides:

-Free Whole Food Plant-Based Guide: ⁠https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide⁠/

-Free Plant-Based Cookbook Sample: ⁠https://youeatplants.com/free-plant-based-cookbook-sample/

✅Useful Plant-Based Helpful Resources:

-Vegan 30-Day Challenge: ⁠https://bit.ly/vegan-30-day-challenge⁠

-Smoothie Diet: ⁠https://bit.ly/smoothie-diet-2⁠

-Plant-Based Cookbook: ⁠https://bit.ly/vegan-plant-based-cookbook⁠

-5 Minute Vegan Recipes: https://bit.ly/5-minute-vegan-recipes

-Vegan Smoothie Recipes Book: ⁠https://bit.ly/vegan-smoothies-recipes⁠

-Veganify Cookbook: ⁠https://bit.ly/veganify-cookbook-recipes⁠

✅Vegan & Plant-Based Foods & Supplements:

-Vegan Products, Supplements, Healthy Foods (Seeds) & More (Spend $20 for FREE Shipping): https://fave.co/3Uy9ZgI

-Plant-Based Protein Powders: https://fave.co/3GFAWJY

✅Plant-Based Meal Delivery (U.S. Only):

-Trifecta Nutrition Meal Delivery (Vegan & Vegetarian High Protein Options): https://fave.co/3GDxC1W

-Purple Carrot Plant-Based Meal Delivery ($25 off first order): https://fave.co/41fBG0k

✅Smoothies & Clean Juices (Delivered - U.S. Only)

-Raw Generation: https://fave.co/4045J9W

✅Vegan & Plant-Based Merchandise & Art:

-Vegan Gifts, Clothing, Home & Living and Accessories: https://fave.co/411qHI4

-Plant-Based Art Prints: https://fave.co/3MDtTVP

-Vegan Art Prints: https://fave.co/41hzyEY

-Plant-Based T-Shirts and Clothing: https://fave.co/401pTBx

YT Podcast: https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe

YT Channel: https://www.youtube.com/channel/UC6t6c-410KiOj9Q8DgkULpg/

Site: https://youeatplants.com

DISCLAIMERS

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content takes no responsibility for possible health consequences of any person or persons reading, listening, watching, or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

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