Summary In this episode of the UK4U podcast, Rockne O'Leary speaks with Anthony Bacon, a seasoned coach with over 30 years of experience. They discuss the importance of multi-sport participation for youth athletes, the challenges of coaching in today's environment, and the impact of technology and social media on sports. Anthony shares his coaching philosophy, emphasizing the need for preparation, discipline, and building confidence in young athletes. He also reflects on memorable moments fr...
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Summary In this episode of the UK4U podcast, Rockne O'Leary speaks with Anthony Bacon, a seasoned coach with over 30 years of experience. They discuss the importance of multi-sport participation for youth athletes, the challenges of coaching in today's environment, and the impact of technology and social media on sports. Anthony shares his coaching philosophy, emphasizing the need for preparation, discipline, and building confidence in young athletes. He also reflects on memorable moments fr...
Why Books Matter: Transformative Reads for Personal Growth
you can't fool you podcast
18 minutes
5 months ago
Why Books Matter: Transformative Reads for Personal Growth
Summary In this episode, Rockne O'Leary discusses five transformative books that have significantly impacted his life and thinking. He emphasizes the importance of morning routines, paradigm shifts, and effective habits, while also sharing valuable life lessons from renowned authors. The conversation highlights the journey of personal growth and the philosophy of coaching young athletes with a focus on movement quality. Takeaways Books can change the way you think and act.Morning routines can...
you can't fool you podcast
Summary In this episode of the UK4U podcast, Rockne O'Leary speaks with Anthony Bacon, a seasoned coach with over 30 years of experience. They discuss the importance of multi-sport participation for youth athletes, the challenges of coaching in today's environment, and the impact of technology and social media on sports. Anthony shares his coaching philosophy, emphasizing the need for preparation, discipline, and building confidence in young athletes. He also reflects on memorable moments fr...
