Summary In this episode of the UK4U podcast, Rockne O'Leary speaks with Anthony Bacon, a seasoned coach with over 30 years of experience. They discuss the importance of multi-sport participation for youth athletes, the challenges of coaching in today's environment, and the impact of technology and social media on sports. Anthony shares his coaching philosophy, emphasizing the need for preparation, discipline, and building confidence in young athletes. He also reflects on memorable moments fr...
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Summary In this episode of the UK4U podcast, Rockne O'Leary speaks with Anthony Bacon, a seasoned coach with over 30 years of experience. They discuss the importance of multi-sport participation for youth athletes, the challenges of coaching in today's environment, and the impact of technology and social media on sports. Anthony shares his coaching philosophy, emphasizing the need for preparation, discipline, and building confidence in young athletes. He also reflects on memorable moments fr...
Summary In this episode, Rockne O'Leary delves into the concept of paradigms, explaining how they shape our perceptions, beliefs, and reactions. He emphasizes the importance of understanding and shifting our paradigms to live authentically and effectively. Through various examples and frameworks, he illustrates how our upbringing, environment, and associations influence our mental maps. O'Leary also discusses the dangers of being centered around possessions and offers practical tools for para...
you can't fool you podcast
Summary In this episode of the UK4U podcast, Rockne O'Leary speaks with Anthony Bacon, a seasoned coach with over 30 years of experience. They discuss the importance of multi-sport participation for youth athletes, the challenges of coaching in today's environment, and the impact of technology and social media on sports. Anthony shares his coaching philosophy, emphasizing the need for preparation, discipline, and building confidence in young athletes. He also reflects on memorable moments fr...