The ULTIMATE guide to eating disorder recovery resources

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You Can Recover

Andrea Wells

7 episodes

2 days ago

Making peace with food and body can feel impossible. But with the right support, you CAN recover from an eating disorder. Join recovery advocate Andrea Wells, as she helps bring you closer to a new life where you're no longer held back by food and body struggles. If you're ready to explore the world of eating disorder recovery, this show is for you. You CAN recover!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The ULTIMATE guide to eating disorder recovery resources

You Can Recover

29 minutes 54 seconds

10 months ago

The ULTIMATE guide to eating disorder recovery resources

Uncover the essential tools and resources for a successful eating disorder recovery journey.

There are SO many different resources out there. You can easily find yourself wondering 'what are the right ones to use, and what are the wrong ones?'

In the premiere episode of You Can Recover, host Andrea Wells helps make you aware of what your options are when it comes to resources, and helps bring clarity on which resources YOU might want to try for your eating disorder recovery.

RESOURCES MENTIONED

Books:

Intuitive Eating

The 8 Keys to Recover From an Eating Disorder WORKBOOK

Reclaiming Body Trust

Unshrinking

Virtual Treatment Centers:

Equip

Within

Very

Eating Disorder Non-Profits:

Project Heal