The episode delves into the significance of identifying and addressing mental health challenges in the workplace, particularly for managers and leaders.
Michelle Anhang, a certified leadership and mental health coach, stresses the importance of creating a safe and supportive environment where employees can feel comfortable discussing their mental health issues. She recommends taking the Mental Health First Aid course, which equips participants with the ability to recognize the signs and symptoms of declining mental health or substance use problems and provides knowledge and information to support individuals and direct them to professional help if necessary.
The episode also sheds light on common mental health issues that managers and leaders may encounter in their team members, such as lack of motivation, exhaustion, anxiety, and fear, and emphasizes the need for education and eliminating the stigma surrounding mental health.
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