#006 What Is Bad Pain And What Is Good Pain?

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You Can Fix You

Tom Morrison

24 episodes

1 week ago

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

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Health & Fitness

All content for You Can Fix You is the property of Tom Morrison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

Show more...

Health & Fitness

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#006 What Is Bad Pain And What Is Good Pain?

You Can Fix You

32 minutes 48 seconds

1 year ago

#006 What Is Bad Pain And What Is Good Pain?

In this episode we cover:

1. What is pain?

2. What is a good pain and what is a bad pain?

3. How do I know what to push into and what to hold back on?

💌 Try our FREE 7 Days of Awesome email series:

https://tommorrison.uk/7-days-of-awesome

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Thanks so much for listening & supporting us! Have an outstanding day 💪💪

You Can Fix You

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!