#005 What Is Strong

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You Can Fix You

Tom Morrison

24 episodes

1 week ago

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

Fitness

Health & Fitness

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Fitness

Health & Fitness

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#005 What Is Strong

You Can Fix You

17 minutes 1 second

1 year ago

#005 What Is Strong

'What Is Strong?'

In this episode we cover:

1. What is strength?

2. Do I have to be super strong, bend bars and break PR’s?

3. Why should I care about strength?

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