POSITIVITY THROUGH PREGNANCY AND A PANDEMIC - with @sophieshealthykitchen

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You Can Do Big Things

Katie Forbes

10 episodes

5 days ago

Empowering women to build a mindset for success, achieve their goals and do big things. Hosted by Mindset and Success Coach Katie Forbes, this podcast is the place for positive vibes and practical guidance to give women the actionable tools, insight and confidence to level up in all areas of their life.

Health & Fitness

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Health & Fitness

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POSITIVITY THROUGH PREGNANCY AND A PANDEMIC - with @sophieshealthykitchen

You Can Do Big Things

35 minutes 22 seconds

4 years ago

POSITIVITY THROUGH PREGNANCY AND A PANDEMIC - with @sophieshealthykitchen

In this episode Sophie Bertrand shares her journey through pregnancy, shifting her mindset during the pandemic and finding balance whilst running a business. Sharing practice advice and our own experiences we talk about how we can find positivity, balance and self care in our every day life.