Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
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Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
Understanding and Meeting Your Needs: Why it is Essential in your Life
You Can Do Amazing Things
16 minutes
2 years ago
Understanding and Meeting Your Needs: Why it is Essential in your Life
Have you ever taken the time to think about what your needs are - to really understand them? We are ALL so busy with so many different things and activities. It's so easy to get caught up in the demands of daily life and put our own needs on the back burner, trying to do everything for everyone else. Knowing and understanding your needs - good, bad or indifferent - is critical for your overall well-being and happiness, it will keep you from feeling empty or burned out - and ...
You Can Do Amazing Things
Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
