Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
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Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
Get Your Life Back: Talking about Low Energy, Thyroid, Sleep, Hormone & Gut Issues… Here are things I’ve researched and have helped me
You Can Do Amazing Things
21 minutes
2 years ago
Get Your Life Back: Talking about Low Energy, Thyroid, Sleep, Hormone & Gut Issues… Here are things I’ve researched and have helped me
"Why am I so tired?" "What's wrong with me - I feel so "off!" "I am so exhausted..." Have you ever said any of those things to yourself? Do you feel like something is wrong or not right but don't know what to do - or where to start so you can feel better again? I'm sharing my journey with you - and today, we talk about so many things. Maybe something I share will hit you like - “OMGosh - that’s ME!” and it will be a starting point for you to look i...
You Can Do Amazing Things
Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
