Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
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Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
Conquering Procrastination: 3 Strategies for Boosting Productivity & 2 Books to Help
You Can Do Amazing Things
15 minutes
2 years ago
Conquering Procrastination: 3 Strategies for Boosting Productivity & 2 Books to Help
If you've ever found yourself saying "I work well under pressure" a little too often, this episode is going to be your go-to guide for breaking free from the procrastination trap. Experts Mentioned: Dr. Tim Pychyl - Professor of Psychology at Carleton University; and ran the 20-year-old Procrastination Research Group. Nir Eyal - Accomplished author and former lecturer at Stanford’s Graduate School of Business. Books Mentioned: Solving the Procrastination Puzzle:A Concise Guide to ...
You Can Do Amazing Things
Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back. NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on In...
