The Restorative Magic of Somatic Release

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d6/42/46/d64246ad-5580-c6c0-dfed-3b4e45f82bef/mza_9327922203549240445.jpg/600x600bb.jpg

You Can Be A Fit Bitch Too!

Michelle McIntyre

8 episodes

1 day ago

Personal Trainer Michelle McIntyre is here to bring you the motivation, affirmation, and love you need to unleash your most powerful self. Always real and deeply personal, Michelle and her guests offer up experiences that will help you navigate the worlds of fitness, health, and wellness. Join her on this journey and discover that You Can Be A Fit Bitch Too!

Fitness

Health & Fitness

RSS

All content for You Can Be A Fit Bitch Too! is the property of Michelle McIntyre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

The Restorative Magic of Somatic Release

You Can Be A Fit Bitch Too!

28 minutes

1 month ago

The Restorative Magic of Somatic Release

By focusing on our mobility and using the restorative power of somatic release we can unlock the healing power of our bodies. Join Michelle for a primer on how to add these rejuvenating movements into your fitness routine.

Get in touch with Michelle on Instagram: @divadelight911
Or by email: ignitefusionfitmichelle@gmail.com

You Can Be A Fit Bitch Too! is produced by Haunted Mouse Productions
hauntedmouseproductions.com
info@hauntedmouseproductions.com