How we wake up in the morning and how we go to bed at night have a huge effect on how we feel during the day. Michelle highlights effective and productive ways to begin and end our days, which also treat our bodies with the kindness they deserve. Bring self care and compassion back into your routine with simple activities designed to reinvigorate the spirit.
You Can Be A Fit Bitch Too! is produced by Haunted Mouse Productions
hauntedmouseproductions.com
info@hauntedmouseproductions.com