What would you do if you suddenly had FIVE extra hours every week? Dreaming of more sleep, time to exercise, or just a moment to breathe? If your calendar feels packed to the brim, today's episode will show you exactly how to buy back your precious time—and unlock freedom in your day, your business, and your life.
In this episode of You Are Your Biggest Asset, host Carina Groombridge shares a powerful strategy that allowed one of her clients to reclaim five hours every single week—without adding a single thing to her to-do list. If you’re tired of being stretched thin as a service-based business owner, you’ll discover the mindset and tactical shifts that will help you delegate better, conquer your calendar, and finally focus on what matters most.
Key Takeaways:
✔ Learn the "one tiny shift" a client made to instantly recover 5 weekly hours (and how you can implement it, too)
✔ Shift from firefighting to CEO-level leadership by empowering your team instead of solving every problem yourself
✔ Discover practical exercises to identify what you can automate, delegate, or delete—right now
Timestamped Breakdown:
⏱ [00:00] Welcome & Setting the Scene: Why time freedom matters for ambitious women (plus cozy log cabin vibes!)
⏱ [04:05] Core Insight #1: Transitioning your role as a business grows and finding what you should (and shouldn’t) be doing
⏱ [05:05] Core Insight #2: The game-changing client story—how one leadership tweak bought back 5 hours a week
⏱ [08:49] Core Insight #3: Practical audit—how to spot what can be deleted, delegated, or automated in your workflow
⏱ [10:14] Your Turn: Identifying the one task you’re ready to let go of
⏱ [11:19] Invitation: Upcoming in-person hike & special exercise to “protect your happy”
Call to Action (CTA):
"Did this episode resonate with you? Don’t forget to hit the Follow button on Spotify so you never miss an episode of You Are Your Biggest Asset. And if you found value, leave a review to help more business owners discover the show!"
Links and Resources Mentioned:
📲 Instagram: https://www.instagram.com/carinagroombridgecoaching/
📲 Facebook: https://www.facebook.com/carina.groombridge
🌐 Website: www.carinagroombridge.com
📅 Schedule a Call: https://calendly.com/bookcarinagroombridge/discoverycall
⭐October 18th Event: https://buy.stripe.com/14AdRa1LJaCb3FKcib8og0f
About the Host:
Carina Groombridge is a business coach, entrepreneur, and mom who helps service-based business owners scale sustainably while embracing their role as their biggest asset. With a mix of actionable strategies and mindset work, Carina empowers her clients to create thriving businesses without burnout.
Closing Message:
"Your business will only grow as much as YOU do. Remember to invest in yourself, because you are your biggest asset!"
This podcast is hosted by Carina Groombridge, produced and edited by Phil Better, and supported by strategic growth and monetization guidance from Phil Better Inc.