If time is limited, why do the best leaders focus on managing energy instead? In this episode, we unpack the secret sauce behind sustainable leadership—and it’s not about squeezing more into your calendar.
We dive into a powerful energy framework inspired by Tony Schwartz’s Energy Project and explore why your influence, vision, and authenticity are directly tied to your energy levels—not your schedule. This isn’t just wellness talk—this is leadership fuel that drives real presence and power.
This podcast includes:
Why energy, not time, is your most valuable leadership resource
The four dimensions of energy that top leaders build intentionally
A self-assessment to spot your biggest energy leaks—and fix them (The self-assessment is part of my latest blog "How to get back all that energy that you lost". Take the assessment here.)
Welcome to the You Are What You Think podcast. I’m Daniel Ludevig, and as a professional leadership coach, I help people live their best lives by becoming more influential, visionary, and authentic.
This podcast explores how to lead with more impact, experience real growth, and create more freedom—at work and in life. I distill the most powerful skills, tools, and approaches I’ve shared with thousands of CEOs, founders, and leaders over the past 15+ years.
Now, I’m bringing them to you. Expect real insights, proven strategies, and essential mindset shifts to help you become someone worth following.
If you enjoy the podcast, click “follow” and check out my other episodes. You can also find me on Instagram and LinkedIn, or visit moveleadership.com for more content, workshops, and offers.
