Most of Us Have Childhood Trauma and Might Not Know It

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You Are the Key

Kiana

16 episodes

12 hours ago

Welcome to You Are the Key, hosted by Kiana. If you want to up-level yourself and your life, you have come to the right place. We talk all things personal development-- mindset, subconscious mind, spirituality, limiting beliefs, manifestation, and more. Consider this your safe space as you un-learn and un-become everything you thought you were to find your way back to your true self. I am so happy you are here, welcome to our community.

Self-Improvement

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Self-Improvement

Education

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Most of Us Have Childhood Trauma and Might Not Know It

You Are the Key

9 minutes 56 seconds

2 years ago

Most of Us Have Childhood Trauma and Might Not Know It

Hello, beautiful souls! In today's episode, I talk about my experiencing learning that I have childhood trauma. I talk about how as adults, we don't realize what is traumatizing for a child. Whatever traumatized us as a child is still affecting us today if we have not healed through it. My intention with this episode is to plant the seed for someone to realize that maybe they also have things from their childhood that are affecting them today.

DISCLAIMER: I am not a psychiatrist; I am just sharing my story. :)

Dr. Nicole's Instagram: @the.holistic.psychologist

My Instagram: @transformwithkiana send me a DM I'd love to chat with you!