Everything started in that kitchen - from memory to masala.

Now, her stories simmer with spice, memory, and the women who raised her.

Full Description:

Before she was The Authentic Punjabee, she was a daughter in Southall — raised in the hum of pressure cookers and the softness of women who measured nothing, yet gave everything.

In this deeply nostalgic and powerfully tender episode, Bee reflects on growing up in a Punjabi home, where food was a memory, a means of survival, and a ceremony. Where Green Shield stamps were saved beside spice tins, and identity was shaped as much by what was lost as by what was passed down.

In this rich and moving conversation, she shares how growing up as the daughter of immigrants shaped everything — from her career as a high-powered Executive Assistant to her unexpected path as a beloved food storyteller. Her debut book, Butter Chicken & Green Shield Stamps, is more than a cookbook — it’s a personal archive of flavour, family, and the unmeasured magic passed between generations.

In this episode, Baljinder dives deep into how she got her start with cooking, explores the changing role of grandmothers, and reveals how her third act is not the end of her life but rather a powerful new beginning.

🎧 Listen now on Spotify, Apple, or wherever you get your podcasts.

📲 Follow us: @youarenotinvisibleafter50

🔗 Follow her: @the_authentic_punjabee. 

Her debut cookbook, Butter Chicken & Green Shield Stamps, isn’t just recipes. It’s a tribute to the unsung women who stirred strength into every dish.

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