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You are not alone
Khadijah Abdullahi
20 episodes
1 week ago
Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights. New episodes will be released every month. Join the community on Instagram: yana_podcast.ng Support by leaving a review.
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Mental Health
Health & Fitness
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All content for You are not alone is the property of Khadijah Abdullahi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights. New episodes will be released every month. Join the community on Instagram: yana_podcast.ng Support by leaving a review.
Show more...
Mental Health
Health & Fitness
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With a double identity all I wanted was to find my true self.
You are not alone
39 minutes 5 seconds
4 years ago
With a double identity all I wanted was to find my true self.

This story you’re about to hear is a very good example of how anyone can focus on the good things of life. We shouldn’t be defined by our past but by our ability to keep pushing through every time it seems difficult. He grew up with an identity just to be told a different story all together, determined to be successful he ran away from home to start afresh. He wanted to be successful and behold he has not only achieved a lot but is on the journey of breaking more boundaries. He uses his experience as a child to help people around him and to also be the best father to his kids. It is an honor to have such an amazing strong man in my presence and I’m grateful that he used this platform to share his story.

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You are not alone
Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights. New episodes will be released every month. Join the community on Instagram: yana_podcast.ng Support by leaving a review.