In this episode, Naja'atu Garba who is a licensed Therapist and founder of Union Healing sat down with Khadijah to discuss the 8 dimensions of wellness and how substance abuse affects all dimensions. The conversation was packed with lots of wisdom due to her experience in the field. According to her, no aspect of medicine is closest to spirituality like mental health.
According to her substance abuse is a chronic relapsing condition that requires patience, willingness to fight addiction, and professional assistance. She thinks that by smashing stereotypes everyone has a better chance of becoming the best version of themselves. Najah also offers therapy sessions and is passionate about promoting healthy practices which is why she created union healing. To get the best out of this episode, grab yourself a drink, and your notepad. You can listen to our podcast episodes on Spotify; your reviews are important for the growth of this podcast. Feel free to share with as many people as possible because it will help someone.
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