Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc
In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights.
New episodes will be released every month.
Join the community on Instagram: yana_podcast.ng
Support by leaving a review.
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Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc
In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights.
New episodes will be released every month.
Join the community on Instagram: yana_podcast.ng
Support by leaving a review.
How the End SARS movement affected me mentally with Paul Ameh
You are not alone
43 minutes 39 seconds
4 years ago
How the End SARS movement affected me mentally with Paul Ameh
The End SARS protest in Nigeria was a movement that affected so many people both home and abroad. It was so sad to see people die and no one has given us an explanation as to why it happened like that in the first place. I got the opportunity to have a conversation with a citizen who didn’t only go out to protest, but was able to find a way to support the cause. Paul Ameh who is a dear friend shared a lot with us . The conversation went deeper when he explained how he came out very prepared but turned out that his mental health would be affected by it all. Join me as we find out how he takes care of his mental health despite everything.
You are not alone
Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc
In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights.
New episodes will be released every month.
Join the community on Instagram: yana_podcast.ng
Support by leaving a review.
