Creativity, motherhood and mindfulness with Dr Jenna

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You are not alone

Khadijah Abdullahi

20 episodes

1 week ago

Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights. New episodes will be released every month. Join the community on Instagram: yana_podcast.ng Support by leaving a review.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Creativity, motherhood and mindfulness with Dr Jenna

You are not alone

1 hour 12 minutes 21 seconds

4 months ago

Creativity, motherhood and mindfulness with Dr Jenna

Today we’re catching up with Dr Jenna. I was joined by the Founder of Skookies, a brand that celebrates sustainability and wellness to catch up on a few things.

We spoke about what’s going on in our lives, creativity, career, motherhood, mental health and spirituality. In this episode we embrace sisterhood by sharing our struggles, wins and everything in between.

During the conversation we sipped Skookies tea made from clean ingredients. We hope you enjoyed listening as much as we enjoyed having the conversation.

Dr Jenna Instagram and Youtube - @Jennadairies

Skookies - Instagram