5 Misconceptions about Mental Health

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You are not alone

Khadijah Abdullahi

20 episodes

1 week ago

Conversations with Mental Health advocate Khadijah Abdullahi. Join me as I talk to friends, colleagues, and professionals from all walks of life. Tune in to learn more about mental health, spirituality, creativity, and mindfulness practices. I'll be delving into topics like self-care, mental health stigma, resilience building, mind-body connection, etc In a world where humans are constantly struggling with stress and burnout, a podcast like this gives insights. New episodes will be released every month. Join the community on Instagram: yana_podcast.ng Support by leaving a review.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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5 Misconceptions about Mental Health

You are not alone

11 minutes 34 seconds

2 years ago

5 Misconceptions about Mental Health

In this episode, Khadijah highlighted the common misconceptions about mental health. If you’re interested in starting your wellness journey the right way then remember that seeking help is part of the process. With a few good mental health organizations, this community will have access to helpful resources.

Want to reach out to a professional today?

Click the link to Neem Foundation - https://neemfoundation.org.ng/

Link to ASADS (Anti Suicide and Prevention Squad) - https://forms.gle/bZwiBGU2MvmZtVfB8

Join our community on Instagram- https://www.instagram.com/yana_podcast.ng/

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