Hey hey! I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges. In this episode, I invite you to do a little check-in, as I share some life updates and reflections. Life has such a fast tempo lately, and if we don’t consciously set our own pace, it’s easy to feel overwhelmed or disconnected. So this is your invitation to pause. To check in with where you are— and how ...
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Hey hey! I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges. In this episode, I invite you to do a little check-in, as I share some life updates and reflections. Life has such a fast tempo lately, and if we don’t consciously set our own pace, it’s easy to feel overwhelmed or disconnected. So this is your invitation to pause. To check in with where you are— and how ...
Hello and welcome! In this episode, we delve into the importance of focusing on yourself and protecting your energy. We'll explore 3 crucial shifts that I found helpful in creating more space for myself and personal growth, and those are: not letting other’s people negativity pull you down, not being available all the time, and being sensitive to how you feel. These practical steps will help you clear out your energy field, stay centered, and show up for yourself in the best possible w...
You are meant for more
Hey hey! I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges. In this episode, I invite you to do a little check-in, as I share some life updates and reflections. Life has such a fast tempo lately, and if we don’t consciously set our own pace, it’s easy to feel overwhelmed or disconnected. So this is your invitation to pause. To check in with where you are— and how ...
