In this powerful guided meditation, you’ll release the old narratives that have shaped your identity — the stories rooted in fear, lack, or survival — and meet the part of you who wrote them.

From this sacred space, you’ll reclaim the pen and begin to write a new story: one anchored in love, freedom, and truth.

Come back to this meditation whenever you need to remember who you truly are.

Let this space hold you again and again.

Headphones recommended.

Recorded in my jungle home in Thailand.

With love,

Maya

Background music: Stellar Sea from Pixabay