Episode 00013 Losing yourself in the To-dos 

Summer's in all her hot glory!

At home gym dreams... I’m sharing the essentials you need for a at home gym:

1) Yoga mat 2) Dumbbell set 3) Kettle bell 4) Medicine ball 5) Resistance bands

Job update—What am I meant to be doing on this planet? I'm dropping some tips to empower you during interviews. Remember: you are valuable, you are worthy! And whats meant for you, is already here

When’s the last time you did something kind for yourself or had some fun? Let’s talk kindness, because sometimes that never makes it to the to-do list!

With Love,

Carolina

— Recorded July 24th, 2026