In this episode, I try to provide an overview of what Executive Dysfunction is and some of the ways that it impacts our ability to function in our daily lives. To be honest, I struggled to make this episode because I found myself wondering how I could explain something that I personally struggle to accept within myself but I hope that presenting my thoughts has enabled you to feel more seen and validated in your own struggles for acceptance. Executive Dysfunction is sometimes labeled as "laziness" to those who don't understand how hard it can be to actually do the things that we know we need to do, which can cause further stigmatization when we feel like we are a failure for not being as capable as others. In reality, a lot of us are trying really hard to stay motivated and hopefully this conversation can be a catalyst for you to research more about this topic and allow yourself to find compassion during the times when you are really struggling. If you want to reach out, my Instagram messages are always open @journey.bound 🌸 Sending you so much loving kindness on this path of understanding.