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You 10.0 w/ Jonathan Treadway
Jonathan Treadway
67 episodes
2 days ago
I'm Jonathan Treadway, and I believe you can be, do, and have whatever you want in this life. The highest version of you—the one who’s already living your dream life—exists right now. Your only job? Align with it. Become it. You 10.0 is about transformation at the deepest level. This isn’t just self-improvement—it’s a complete shift in how you think, operate, and show up in the world. It’s about taking full responsibility, developing unshakable discipline, and aligning your habits, beliefs, and energy with the future you. No more waiting. No more excuses. It’s time to drop the limiting belie
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Self-Improvement
Education
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I'm Jonathan Treadway, and I believe you can be, do, and have whatever you want in this life. The highest version of you—the one who’s already living your dream life—exists right now. Your only job? Align with it. Become it. You 10.0 is about transformation at the deepest level. This isn’t just self-improvement—it’s a complete shift in how you think, operate, and show up in the world. It’s about taking full responsibility, developing unshakable discipline, and aligning your habits, beliefs, and energy with the future you. No more waiting. No more excuses. It’s time to drop the limiting belie
Show more...
Self-Improvement
Education
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Episode 7 - Fear of Change: The Hidden Reason You Self-Sabotage
You 10.0 w/ Jonathan Treadway
16 minutes 53 seconds
1 month ago
Episode 7 - Fear of Change: The Hidden Reason You Self-Sabotage

You say you want change. You say you want peace, growth, and alignment. But the truth is, the moment life starts shifting in your favor, fear shows up. Not as fear — but as overthinking, second-guessing, and self-sabotage.

In this episode, we’re breaking down why your nervous system clings to the familiar, even when it’s painful. You’ll learn how comfort keeps you trapped, why the unknown feels like a threat, and how to finally break the cycle by acting before you feel ready.

Here’s what we’ll cover:

  • Why familiar feels safe, even when it’s toxic

  • How fear of change disguises itself in your life

  • The steps to rewire your patterns and make growth feel safer

  • How to stop obeying fear and step into freedom

If you’ve ever stayed in a job you hated, a relationship that drained you, or a cycle that suffocated you — this conversation is for you.

🔗 Free Resources & Next Steps:
• The Rebuild (FREE 5-day reset): https://rebuild.jonathantreadway.com
• The Shift ($27 7-day jumpstart): https://shift.jonathantreadway.com

📲 Connect with me:
• YouTube: www.youtube.com/@jtread
• TikTok: www.tiktok.com/@jtr3ad
• Instagram: www.instagram.com/jtread

New episodes drop weekly — make sure you’re following so you don’t miss the next one.

You 10.0 w/ Jonathan Treadway
I'm Jonathan Treadway, and I believe you can be, do, and have whatever you want in this life. The highest version of you—the one who’s already living your dream life—exists right now. Your only job? Align with it. Become it. You 10.0 is about transformation at the deepest level. This isn’t just self-improvement—it’s a complete shift in how you think, operate, and show up in the world. It’s about taking full responsibility, developing unshakable discipline, and aligning your habits, beliefs, and energy with the future you. No more waiting. No more excuses. It’s time to drop the limiting belie