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You 10.0 w/ Jonathan Treadway
Jonathan Treadway
67 episodes
1 day ago
I'm Jonathan Treadway, and I believe you can be, do, and have whatever you want in this life. The highest version of you—the one who’s already living your dream life—exists right now. Your only job? Align with it. Become it. You 10.0 is about transformation at the deepest level. This isn’t just self-improvement—it’s a complete shift in how you think, operate, and show up in the world. It’s about taking full responsibility, developing unshakable discipline, and aligning your habits, beliefs, and energy with the future you. No more waiting. No more excuses. It’s time to drop the limiting belie
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Self-Improvement
Education
RSS
All content for You 10.0 w/ Jonathan Treadway is the property of Jonathan Treadway and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Jonathan Treadway, and I believe you can be, do, and have whatever you want in this life. The highest version of you—the one who’s already living your dream life—exists right now. Your only job? Align with it. Become it. You 10.0 is about transformation at the deepest level. This isn’t just self-improvement—it’s a complete shift in how you think, operate, and show up in the world. It’s about taking full responsibility, developing unshakable discipline, and aligning your habits, beliefs, and energy with the future you. No more waiting. No more excuses. It’s time to drop the limiting belie
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42899994/42899994-1740698016057-468267508b819.jpg
Episode 1- Understanding the Fear of Rejection: Why It Holds You Back and How to Overcome It
You 10.0 w/ Jonathan Treadway
13 minutes 3 seconds
4 months ago
Episode 1- Understanding the Fear of Rejection: Why It Holds You Back and How to Overcome It

Rejection isn’t just uncomfortable—it’s biological.
It hits like a punch to the gut because your brain equates it with danger.
And when you let that fear run your life, you start shrinking to stay likable.
You edit your truth. You silence your voice. You hide your full self.

🎯 In this episode, we dive into:

  • Why the fear of rejection is wired into your nervous system

  • How rejection loops form in childhood and show up in adulthood

  • Signs you’re performing instead of living from alignment

  • Why people project their fears when you start growing

  • The truth about online hate and what it really reveals

  • How to reframe rejection and stop taking it personally

  • Four powerful ways to take your confidence back and break the cycle

You don’t need to be accepted by everyone. That’s not your assignment.
Your job is to become the version of you who accepts yourself—fully, boldly, unapologetically.

👉 For daily growth tools and content that hits deeper:
Instagram → https://www.instagram.com/jtread
YouTube → https://www.youtube.com/@jtread

🎙 If this resonated with you, drop a review and share it with someone who needs this truth.
Let’s stop performing—and start becoming.

You 10.0 w/ Jonathan Treadway
I'm Jonathan Treadway, and I believe you can be, do, and have whatever you want in this life. The highest version of you—the one who’s already living your dream life—exists right now. Your only job? Align with it. Become it. You 10.0 is about transformation at the deepest level. This isn’t just self-improvement—it’s a complete shift in how you think, operate, and show up in the world. It’s about taking full responsibility, developing unshakable discipline, and aligning your habits, beliefs, and energy with the future you. No more waiting. No more excuses. It’s time to drop the limiting belie