the Yosemite Fit show Episode 001

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Yosemite Fit

Brent DeShazer

6 episodes

6 days ago

Fitness enthusiast Brent DeShazer and personal trainer Steve Dugger discuss health, fitness, wellness, and longevity topics. Featuring guests, interviews, and profiles of businesses and individuals in the communities surrounding Yosemite National Park that are promoting health and wellness in the area. Whether you're a local looking to maximize your wellness and healthspan or you're looking to maintain your healthy lifestyle while visiting Yosemite, Brent and Steve will help keep you motivated and informed.

Health & Fitness

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All content for Yosemite Fit is the property of Brent DeShazer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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the Yosemite Fit show Episode 001 - Protein Power!

Yosemite Fit

58 minutes 22 seconds

1 year ago

the Yosemite Fit show Episode 001 - Protein Power!

The very first episode of the Yosemite Fit Show! Health enthusiast Brent DeShazer and personal trainer Steve Dugger introduce themselves and talk a little about their backgrounds and routines, then discuss strategies for getting back on track with your New Year's resolutions, a couple of recent studies on high-protein diets, then finish up with our favorite tips and tricks for getting the most out of your workouts. Please e-mail any questions or feedback to show@yosemite.fit, we'd love to hear from you!