Shiva Nataraja and Virabhadra - Dancer's Pose and the Warrior Poses (Yoga Class Theme)

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Yogatrotter Academy Podcast - Yoga Class Themes and Intentions

Megan Mulrine

15 episodes

1 day ago

Yoga teachers and enthusiasts, this podcast is for you! Learn stories of the gods and goddesses as they relate to yoga, practical philosophy for your everyday life, and the wisdom behind the ancient practice. Your host, Megan Mulrine, founder of Yogatrotter Academy and owner of the Niantic Yoga studio in CT, spent the last 10 years living in Japan and Bali studying yoga, meditation, and Hindu philosophy, and now she's sharing what she's learned through this podcast, her YTTs in Bali and CT, and her regular yoga classes in the seaside town of Niantic.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Shiva Nataraja and Virabhadra - Dancer's Pose and the Warrior Poses (Yoga Class Theme)

Yogatrotter Academy Podcast - Yoga Class Themes and Intentions

15 minutes 7 seconds

1 year ago

Shiva Nataraja and Virabhadra - Dancer's Pose and the Warrior Poses (Yoga Class Theme)

Learn the story behind dancer's pose (natarajasana) as well as the warrior poses (virabhadrasana), inspired by stories from the Shiva Purana about the original meditator and teacher of yoga, Shiva. The divine masculine Shiva is said to bring about destruction of all the is no longer serving--closing doors and opening new ones--endings and new beginnings, all in a dance of bliss.

Join our 200hr YTT in Bali January 8-31st, or join the 6-day Gods of Yoga Retreat March 4-9th, 2024!