All content for Yogadeepam is the property of deeps_nag@yahoo.co.in and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Introduction to Yogadeepam - Making yoga a way of life
Yoga Nidra helps to relax your mind and body. You can practice this after a gym workout or after a brisk walk or even after a good yoga session. Yoga nidra is also a great relaxation practise after a busy day at work or even simply before going to bed. Follow the instructions on this podcast to attain a yoga nidra.
Yogadeepam
Introduction to Yogadeepam - Making yoga a way of life
