YogAamodah- Happiness through Yog is a Yoga Podcast channel produced by KOSA Wellness.
Project YogAamodah aims to retrieve ancient yogic concepts, understand them better and implement them in the present situations or problems for the ultimate goal, HAPPINESS (Anandmaya Kosa).
All content for YogAamodah- Happiness Through Yog is the property of Amod Shepal and is served directly from their servers
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YogAamodah- Happiness through Yog is a Yoga Podcast channel produced by KOSA Wellness.
Project YogAamodah aims to retrieve ancient yogic concepts, understand them better and implement them in the present situations or problems for the ultimate goal, HAPPINESS (Anandmaya Kosa).
Mindfulness meaning (म्हणजे काय?) Episode 1 | Yog Podcast (Marathi)
YogAamodah- Happiness Through Yog
5 minutes 43 seconds
1 year ago
Mindfulness meaning (म्हणजे काय?) Episode 1 | Yog Podcast (Marathi)
Mindfulness is an Art of Attention, Concentration, Self Awareness, Being in a present moment. This podcast episode aims to explain the meaning of it along with its anatomical and physiological relevance. #mindfulness #selfawareness #yogapodcast
YogAamodah- Happiness Through Yog
YogAamodah- Happiness through Yog is a Yoga Podcast channel produced by KOSA Wellness.
Project YogAamodah aims to retrieve ancient yogic concepts, understand them better and implement them in the present situations or problems for the ultimate goal, HAPPINESS (Anandmaya Kosa).
