Yoga Masters Scott and Ida chat about various aspects of yoga from history and philosophy to practice and science. Through lively and thoughtful discussion, Yoga World communicates the meaning of these concepts in a simple way to explore how they impact yoga today. Part research, part conversation.
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Yoga Masters Scott and Ida chat about various aspects of yoga from history and philosophy to practice and science. Through lively and thoughtful discussion, Yoga World communicates the meaning of these concepts in a simple way to explore how they impact yoga today. Part research, part conversation.
Scott and Ida discuss the nature of "alignment" throughout the last hundred years. Did older texts talk about alignment? When did it become important, and how did that change the way we practice yoga? Is alignment a good idea? They cover early pioneers such as Krishnamacharya, Shivananda and Yogendra, as well as Iyengar and Jois, all the way into the modernity of Birch.
This episode is the first of two about alignment, covering the first three "buckets" of what it means.
Yoga World
Yoga Masters Scott and Ida chat about various aspects of yoga from history and philosophy to practice and science. Through lively and thoughtful discussion, Yoga World communicates the meaning of these concepts in a simple way to explore how they impact yoga today. Part research, part conversation.
