Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the show
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Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the show
Jake Panasevich: From Wrestler to Men's Yoga Teacher. Men's Health, Men's Mental Health and Yoga.
Yoga With Jake Podcast
1 hour 5 minutes
4 months ago
Jake Panasevich: From Wrestler to Men's Yoga Teacher. Men's Health, Men's Mental Health and Yoga.
Today, I share a podcast that I had the honor to be a guest on: The Brain Shaman Podcast, where I talk about why I started practicing yoga, how I went from college wrestler to men’s yoga teacher. I also discuss men’s health, men’s mental health, and why I believe yoga is uniquely equipped to help men work through their challenges and do so without it being awkward or forced. Please go support Michael Waite and the brain shaman podcast, he did a really nice job with this, I’m very pleased with...
Yoga With Jake Podcast
Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the show
