Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the show
All content for Yoga With Jake Podcast is the property of Jake Panasevich and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the show
Dr. Dianne Hezel: Clinical Psychologist and OCD Expert. What OCD Is and How to Get Help. A Comprehensive, Accessible Guide to OCD.
Yoga With Jake Podcast
1 hour 25 minutes
1 month ago
Dr. Dianne Hezel: Clinical Psychologist and OCD Expert. What OCD Is and How to Get Help. A Comprehensive, Accessible Guide to OCD.
Dr. Hezel is a licensed clinical psychologist in New York State and an Assistant Professor and researcher at Columbia Medical Center/New York State Psychiatric Institute. Her goal is to create a warm, secure environment in which people feel prepared and able to address their concerns and meet their goals. Dr. Hezel has trained extensively in Cognitive Behavioral Therapy (CBT) with adults and children suffering from obsessive-compulsive disorder (OCD) and anxiety, mood, and personality disorde...
Yoga With Jake Podcast
Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the show
