Today's questions:

• Is it possible to become more flexible without stretching?

• Do you reuse the classes you make for your clients?

• I have panic attacks about certain things that are, in hindsight, pretty harmless. How to control them and fight them using yoga?

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Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <3