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Yoga with Clem (in English)
Clémence Dieryck
83 episodes
2 days ago
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.
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Self-Improvement
Education
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All content for Yoga with Clem (in English) is the property of Clémence Dieryck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.
Show more...
Self-Improvement
Education
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#38 The biggest mistake people make when they're in pain
Yoga with Clem (in English)
8 minutes 13 seconds
1 year ago
#38 The biggest mistake people make when they're in pain

I wish things were as simple as injury = pain, no injury = no pain, but alas...

Let me take the overwhelm away from building a self-care routine and show you where to focus your efforts to get the best result!


~~ Body & Mind Reset ~~

Yoga with Clem (in English)
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.