#34 3 things I did to survive my busiest week

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Yoga with Clem (in English)

Clémence Dieryck

83 episodes

2 days ago

Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.

Self-Improvement

Education

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Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.

Self-Improvement

Education

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#34 3 things I did to survive my busiest week

Yoga with Clem (in English)

4 minutes 4 seconds

1 year ago

#34 3 things I did to survive my busiest week

This is the audio from a story I shared on Instagram last Saturday, where I explained the 3 things I did on my busiest week to avoid feeling overly stressed and overwhelmed.

Need my support to help you build better habits, gain mobility and feel more peaceful? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Answer these questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I'll come back to you!

Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <3