"Stop this obsession with past lives. Yes, you were powerful in a past life, but you were also an ass hole at one time!"

This week we speak to Amy Russell about her experience of the Kundalini world, including its controversy in recent years. 

As an artist and a former raver she speaks about how Yoga saved her life, literally. 

She journeys us through her work as a cross community artist in Belfast, discovering yoga and living in an ashram in San Fransisco.

Returning to Ireland with a head injury into post Celtic Tiger Cork, finding her community and her deep connection to spirit and Shamanism.

She articulately describes her relationship with her Spiritual and Birth Name and how she strives to stay authentic. 

Real, witty and profoundly honest this episode has it all!