Sit, be with yourself. Guidance to BE

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Yoga Tree

Kerry Ferguson

19 episodes

6 days ago

Thoughts, words, quotes, readings and insight, inspired by life experience.

Self-Improvement

Education

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Thoughts, words, quotes, readings and insight, inspired by life experience.

Self-Improvement

Education

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Sit, be with yourself. Guidance to BE

Yoga Tree

30 minutes 1 second

3 years ago

Sit, be with yourself. Guidance to BE

30 minute "guided" meditation to assist you to be with yourself. Breathing encouragement, suggestions to be still.