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Topics include the business of yoga, teaching skills, anatomy, philosophy, ethical and legal considerations, and more.
This quick episode is a takedown of hustle culture. Hustle culture harms yoga teachers with promises of future happiness - while it drains us of the joy that’s available right now. In this episode, I share thoughts on finding appropriate challenges, the role of boundaries, the awkward phase of flow, and how to cultivate a mindset that fosters fulfillment now rather than someday in the future.
LINKS AND RESOURCES:
Focus and Flow Course
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Yoga Teacher Resource Podcast
Topics include the business of yoga, teaching skills, anatomy, philosophy, ethical and legal considerations, and more.
