Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite
Ajay Sud
97 episodes
22 hours ago
Yoga Sutras of Patanjali
After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life.
I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras.
Each Sutra is a pearl of wisdom, to be properly chewed, digested and practiced before moving to the next one.
Credits: Vyasa, Swami Vivekananda, Osho, BKS Iyengar, Yoga Intl…
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Yoga Sutras of Patanjali
After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life.
I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras.
Each Sutra is a pearl of wisdom, to be properly chewed, digested and practiced before moving to the next one.
Credits: Vyasa, Swami Vivekananda, Osho, BKS Iyengar, Yoga Intl…
Yoga Sutra 2.46: Asana, Posture of body, as also the posture of mind, should be firm and pleasant.
Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite
4 minutes 22 seconds
3 years ago
Yoga Sutra 2.46: Asana, Posture of body, as also the posture of mind, should be firm and pleasant.
46th Sutra Chapter 2
The posture of the body, as also the posture of the mind, or attitude to life, should be firm and pleasant.
Through the Asans, as we develop the requisite strength, flexibility, endurance, balance, ease and comfort in the physical body, so do the same get developed in the mind, psychologically and emotionally.
As the body gets toned,
the mind gets tuned.
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स्थिरसुखमासनम्॥४६॥
sthira-sukham-āsanam ॥46॥
sthira = steady, stable
sukham = happiness
âsanam = posture
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Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite
Yoga Sutras of Patanjali
After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life.
I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras.
Each Sutra is a pearl of wisdom, to be properly chewed, digested and practiced before moving to the next one.
Credits: Vyasa, Swami Vivekananda, Osho, BKS Iyengar, Yoga Intl…