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Yoga Strong
Bonnie Weeks
291 episodes
2 weeks ago
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness
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All content for Yoga Strong is the property of Bonnie Weeks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f5/0d/5b/f50d5b26-2c60-5e00-cec4-4aa6bb53f638/mza_4686457388989967948.jpg/600x600bb.jpg
285 - Let Your Class Be An Expander
Yoga Strong
30 minutes
3 months ago
285 - Let Your Class Be An Expander
The words we choose matter. They can enhance the learning experience or they can distract and leave some people in the dark. How can we use language that inspires and connects us with our students and that helps them better connect with and explore their bodies and minds? Today we talk about some ways to incorporate anatomical terms and movement science into classes in ways that feel accessible and engaging. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Ema...
Yoga Strong
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...