What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
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What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
If you're a yoga teacher or someone wanting to own their voice in other ways, this one's for you. Today I share a collection of things you can do to practice letting yourself be seen. Note: In this episode I refer to my "95% rule" when leading a class. You can find that episode here. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by...
Yoga Strong
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
