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Yoga Strong
Bonnie Weeks
291 episodes
2 weeks ago
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness
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All content for Yoga Strong is the property of Bonnie Weeks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f5/0d/5b/f50d5b26-2c60-5e00-cec4-4aa6bb53f638/mza_4686457388989967948.jpg/600x600bb.jpg
277 - Embracing the Beauty of Impermanence
Yoga Strong
39 minutes
5 months ago
277 - Embracing the Beauty of Impermanence
Change is inevitable in life and so is death. Of relationships, loved ones, dreams, versions of ourselves. Today I reflect on some of what I've been navigating the last several months and share some of what I've been learning along the way--about letting go, holding grief and joy together, and the urgency of living. As my friend Joy Sullivan writes in one of her poems, "There's only time to leap." Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@...
Yoga Strong
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...