🕯️Step into your own private candlelit sanctuary of peace. In this soothing yoga nidra visualization, you'll be guided through a relaxing body scan, box breathing, and a visualization of your candlelight room, complete with purifying salt walls, warm incense, and a grounding energy cleansing ritual.
This yoga nidra for sleep is perfect for evening practice, a midday nap, or simply reconnecting with your inner peace.
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