“Silence is a source of great strength.” ~Lao Tzu

As per wiki, The Tao can be roughly thought of as the flow of the Universe, or as some essence or pattern behind the natural world that keeps the Universe balanced and ordered.[8] It is related to the idea of qi, the essential energy of action and existence. The Tao is a non-dualistic principle – it is the greater whole from which all the individual elements of the Universe derive.

We explore in this episode the science behind silence, how it is related to Yoga Nidra and why its is golden and eternal. How it defines our very existence and where to find it. 

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Also Yoga Nidra available at tumblr, instagram, twitter for more interactive discussions and feedbacks, please do reach out and let me know how it sounds or how it can be improved. 

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Keep listening and stay safe!!.