Yoga Nidra and Sounding with Russell Oliver Stone.
Russell Oliver Stone
4 episodes
2 days ago
This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice.
For more information visit: www.RussellOliverStone.co.uk.
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This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice.
For more information visit: www.RussellOliverStone.co.uk.
Yoga Nidra and Sounding with Russell Oliver Stone.
9 minutes 48 seconds
4 years ago
Set up for the practice of Yoga Nidra & Sounding
This episode gives a bit more background on Yoga Nidra and also how to set up for your practice in order to help deepen relaxation and consciousness expansion.
Yoga Nidra and Sounding with Russell Oliver Stone.
This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice.
For more information visit: www.RussellOliverStone.co.uk.
